*Life Coaching: "A collaborative journey with your coach between the life you live and the life you are capable of creating."-Nova *Vitality: "To live with the power of enduring and the capacity for growth."-Nova Lifestyle: "A way of life."-Nova |
Life Coaching:
Do you face challenges that keep you from living the life you want?
Step Stones For Life is a Life Coaching Business dedicated to helping
you achieve your dreams and aspirations, realize your fullest potential,
create satisfying, loving relationships, and live with health, vitality and
joy. Life Coaching revolves around the relationship you create with
your coach and the goals you set together. Find inspiration and
motivation even in the face of obstacles and barriers. Your Life Coach
will stand by you, offer support, and guide you to your Path to
Fulfillment and optimal health. Contact Us to schedule a life coaching
consultation, or click here for more information on Coaching,
Frequently Asked Questions, and Fees.
Relationship Counseling:
Nova helps individuals, couples, and families create satisfying, loving
relationships, personal success, well-being, and joy. Learn powerful
communication skills, repair bonds, feel heard and understood. Enjoy
those close to you more by creating positive, respectful, mutually
supportive, and encouraging relationships. Transform your home into
your sanctuary; a place of peace, productivity, and love.
Speaking Engagements and Seminars:
Motivational Speaker and Author, Life Coach Nova Reed will engage
your audience with interactive and dynamic presentations. From topics
addressing lifestyle, relationships, success, parenting, productivity, and
more Nova guides her audience through an entertaining and fun
exploration into the life coaching strategies of Step Stones For Life.
Speaking engagements include schools, hospitals, local businesses,
community organizations, law firms, relationship retreats, spiritual
retreats, support groups, health and wellness groups, substance abuse
centers.
A few of Nova's favorite talks: Creating and Peaceful Home, Coping
and Motivation, Self-Esteem and Success, Balance and Relaxation
To book Nova for a speaking engagement contact her directly at
Nova@StepStonesForLife.com
Coaching for your Business:
Want to get more from your employees by boosting productivity,
energy, and focus? Nova works with business owners and companies to
create a customized plan for success. Business Coaching and
Consulting Services include coaching for your employees, tailored
image enhancement, targeted publication, and personalized support.
Publications:
Check out Nova's recent article in OC Lawyer:
Bridging Alignments in Mediation
Get signed copies of recent publications by Life Coach and author
Nova Reed. Visit Books for more information.
Coaching by Telephone or Skype:
Life Coaching and consulting services are conveniently offered over
the phone and over the Internet for individuals and business to
accommodate busy schedules, distance, or preferences.
Personalized Guided Imagery CDs:
Explore the power of uniting your mind, body, and spirit. Learn how to
effectively reduce anxiety, tension, and stress by combining
Progressive Muscle Relaxation and Guided Imagery. Our relaxing and
rejuvenating sessions are recorded to create a completely unique and
personalized CD or MP3 download. Helpful for:
Stress Reduction
Anxiety & Panic Attacks
Releasing Negative Emotions comfortably
Healing & Relaxing the body
Sleeping Difficulties
Empowerment & Self Esteem
Cancer Patients & Chemotherapy
Eating Disorders & Body Image
Health, Wellness, and Nutrition:
The link between our physical being, our spiritual self, and our
emotional intellect comprises the key philosophy behind the life
changing techniques of Step Stones For Life. One cannot exist without
the other. How we nurture and care for ourselves effects how well we
thrive and cope in the world. When our physical-spiritual-emotional
self remains balanced our mental outlook, health, productivity, and
personal relationships improve. Step Stones For Life combines
coaching strategies with health and nutrition for a complete approach to
improving the quality of your life.
Weight Loss Coaching and Management:
Are you tired of struggling with your weight? Do you feel like you will
never have the body you want? Does food and dieting consume your
thoughts? Step Stones For Life provides weight loss coaching to
conquer the battles many of us face with maintaining our weight without
harmful dieting and emotional eating. By nourishing your body with
exactly what it needs for optimal health you will learn to care for your
physical self while gaining energy, vitality, and inner peace. You will
find self-acceptance, confidence, and a new you.
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