Keeping Your New Year’s Resolution

The beginning of a New Year represents the opportunity for change, growth, and improvement. Entering 2007 leaves the year of 2006 behind, how you define what you leave behind determines your ability for new growth. Shedding yourself from past regrets eliminates guilt. Guilt depletes your ability to succeed, dragging you down with negative self-talk. Life [...]

Client Testimonial

Hi Nova, I have recently seen “the change” in Stacy. You were right, all the prep and then one day the really obvious change in her thinking, her control of the issues, and the discarding of negative self-talk that was keeping her down. I too am hugely proud of Stacy, she is turning into quite [...]