Posted by Nova Reed on December 3, 2009
Though the holiday season is thought to be a joyous time by all, many find the time between Thanksgiving and Christmas to be stressful and emotional. As a helping professional, I have observed the approaching holiday season as both a joyous time, as well as a time filled with heartache and family conflict. The holidays [...]
Categories: Gratitude, Hope, Life Coaching, Relationships, Stress Reduction
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Tags: christmas, family conflict, fullfillment, giving, Goals, Gratitude, grief, grieving, Holiday Gifts, holiday stress, Hope, hurt, joy, love, New Year, Nova Reed, Realtionships, regrets, sorrrow, Step Stones For Life, thanksgiving
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Posted by Nova Reed on October 18, 2009
The beginning of a New Year represents the opportunity for change, growth, and improvement. Entering 2007 leaves the year of 2006 behind, how you define what you leave behind determines your ability for new growth. Shedding yourself from past regrets eliminates guilt. Guilt depletes your ability to succeed, dragging you down with negative self-talk. Life [...]
Categories: Fulfillment, Goals, Gratitude, Life Coaching
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Tags: Fulfillment, Goals, Gratitude, guilt, motivation, negative self-talk, new year's resolution, success
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